Sunny after cloudy. It was hot and humid day. I watched “Dad sister”. I was strength training, and walking the neighborhood. Then I learned English and Chinese, and I was listening to the radio program “Hikaru Ijuin and radio”, "Life is dancing” and “Tama-musubi" in the morning. G7 leaders were worship the Ise Shrine. I was cooking for dinner to “Chinese style compote of mushrooms and tofu” and “Beef and spinach sesame”.