I woke up early morning. It's Cloudy day. I ate " Rice with green tea " for brunch. I made a nap. I did laundry and cleaning. I drunk a beer. I ate " Fried tuna mixed with carrots and cabbage and mushroom and garlic rice " for dinner. I drunk a beer again. Back and hip pain started. I watched a TV program " Yojouhan Shinwa Taikei ".